Here are a few simple ways to enjoy the sweet treats of the holiday season without overindulging.
Have an iced cupcake instead of a slice of frosted cake. Calories saved: 100
Top angel food cake with fruit instead of 2 tablespoons of chocolate syrup. Calories saved: 100
Instead of a cup of eggnog during the holidays, have hot apple cider with a cinnamon stick. Calories saved: 100
Serve ice cream in a dish instead of a waffle cone. Calories saved: 50.
Enjoy cake — just scrap off the icing. Calories saved: at least 100.
Pie? Have a slice of apple lattice instead of a serving of apple crumb. Calories saved: 70.
hold the ice cream on the pie; opt for a plain piece of fruit pie instead. Calories saved: 75-100.
When baking, if your recipe calls for 1 cup of sweetened applesauce, use unsweetened instead. Calories saved: 50.
Share your serving of chocolate cake and buttercream icing with someone special. Calories saved: 115.
Source: rdasia.com
